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Hi! My name is Aspa.

I'm inclusive educator - Autism & Neurodiversity Specialist teacher (with QTS, MA) and inclusionist (a person who advocates a policy or practice of inclusion, especially one of not excluding anyone on the grounds of race, gender, religion, age, disability, etc.).

For the past 3 years, I've been working as a teacher in an autistic classroom in South London. At the same time, I am a greek tutor for students who learn greek as a second language with experience of seven years.

I created this blog in order to share teaching ideas for inclusive and autism-friendly environments, as well as my personal views about neurodiversity and inclusive education. I believe that a holistic, interest-based, and cross-curriculum experiential learning approach enhances children's confidence and self-esteem and fosters academic, communication, behavioural, executive function, social, and life skills. 


I am​

  • Inclusive Educator (QTS)

  • Greek Tutor 

  • Autism Specialist

  • Graduate of the MA- Special and Inclusive Education with Distinction from The University of Nottingham 

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Dog therapy

Dogs have been known to be man's best friend for centuries. They are loyal, loving, and can provide comfort and support in many different ways. One of the ways dogs can be especially helpful is through therapy. Dog therapy involves using dogs to improve people's physical, emotional, and mental health. It is particularly effective for neurodiverse individuals, who often face unique challenges that can be addressed through interaction with dogs.

What is dog therapy? Dog therapy, also known as animal-assisted therapy, is a type of therapy that involves animals, specifically dogs, to help people with various physical, emotional, and mental health issues. The dogs are trained to interact with people in a way that is safe and beneficial. The dogs can be trained to provide physical support, emotional support, or a combination of both.

Benefits for neurodiverse individuals Dog therapy has many benefits for neurodiverse individuals, including:

  1. Reduced anxiety and stress - Dogs are known to have a calming effect on people. Neurodiverse individuals, such as those with autism, anxiety, or ADHD, often experience high levels of stress and anxiety. Interacting with a therapy dog can help reduce these feelings.

  2. Improved social skills - Neurodiverse individuals often struggle with social skills and building relationships with others. Dogs can provide a safe and non-judgmental space for individuals to practice their social skills. Interacting with a dog can also help build empathy and understanding.

  3. Encourages sensory exploration - Many neurodiverse individuals have sensory processing differences that can affect their engagement with the world around them. Therapy dogs can offer a range of sensory experiences, such as touch, smell, and sound, that can encourage individuals to explore and interact with their environment in a safe and comfortable way. This can lead to improved sensory integration, which can positively impact many areas of daily life.

  4. Improved communication - Dogs can be trained to respond to certain commands or cues. This can help individuals practice communication skills, such as verbal and nonverbal communication.

  5. Enhanced emotional regulation - Dogs can have a calming effect on individuals, which can be especially helpful for neurodiverse individuals who may struggle with emotional regulation. Interacting with a therapy dog can help regulate emotions and improve mood. Additionally, dogs can be trained to recognise and respond to emotional cues, providing comfort and support during times of distress.

  6. Reduced feelings of isolation - Neurodiverse individuals may often feel isolated or disconnected from others. Dogs can provide a sense of companionship and comfort, reducing feelings of loneliness and isolation.

In conclusion, dog therapy can be incredibly beneficial for neurodiverse individuals. It provides a unique way to address physical, emotional, and mental health issues through interaction with dogs. The benefits of dog therapy are numerous, including reduced anxiety and stress, improved social skills, increased physical activity, improved communication, and reduced feelings of isolation. If you or someone you know is neurodiverse and could benefit from dog therapy, it is worth exploring this option with a trained professional.

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